The Holiday Season is

in Full Swing!

I hope that you all had a fantastic Thanksgiving! It was wonderful being able to gather once again, be grateful together and of course EAT. If you are at all like me, you over-indulged and that's ok. The key is to do it only occasionally and to not let go of your exercise routine during this season.

Friday's special class was recorded and includes a core workout, flow, balance and calming pranayama with meditation. If you were unable to attend live, you can rent the class here: https://www.toembodyyoga.com/online_store/post-thanksgiving-practice Just like live practices, you can pay what you want to access this class. However, it can only be accessed by the above link and only by card payment.

I hope that you are able to practice with me LIVE this week: Monday at 12:30 and Thursday at 9:00 AM. You can register for either or both classes here: https://www.toembodyyoga.com/offerings/mixed-level-yoga

You are still also welcome to use PayPal or Zelle: juliesholly@gmail.com or Venmo Julie-Holly-4.

PLEASE NOTE: I will be out of the country next week and there will be no live classes.

To all that celebrate Happy Hanukkah! I hope that you are enjoying the season with your loved ones.

See you soon,

Julie