A Break from Winter...

I hope that you are enjoying this long weekend where we celebrate the life and legacy of Dr. Martin Luther King Jr.

Last week, I went down to Holmes Beach, FL to hang out with my dear friend and fellow yogin, Hillary and her hilarious husband Stuart. It was wonderful being in their company and having a change of scenery, especially when the scenery is beautiful. I enjoyed walks on the beach, and quiet time to work on my book that will be released later this year. It was both relaxing and productive.

If you want to catch a glimpse of my Florida accommodations, there is a recording of a class that I recorded while there. It is called Full Moon Balance and offers a fantastic opportunity to work on the challenging and fun standing balance class of poses. You can find it here in the store: https://www.toembodyyoga.com/online_store/full-moon-balance

And here are the links for this week's live classes:

Monday 11:30 AM with the Happy Yogi https://www.thehappyyogi.com/zoom-classes

Tuesday 9:00 AM

https://www.toembodyyoga.com/offerings

Thursday 9:00 AM

https://www.toembodyyoga.com/offerings

Thursday 6:15 PM with Circle Yoga. Hiatus until February 2023 This is a hybrid class that can be done online or in person at Circle Yoga in Chevy Chase, DC.

Saturday 10:00 AM the Happy Yogi

We now have close to 80 replays available in the store:

https://www.toembodyyoga.com/online_store

Om Shanti Om,

Julie