Happy Thanksgiving!

What a difference a year makes! This Thanksgiving I am so grateful to once again spend the day with my family and eating pie. I am grateful to all of the hard-working scientists and medical professionals for bringing us here. I am grateful to all of you for holding each other and practicing together during this time in our history. Your support of me and one another sends positive ripples out into the world and is so needed! Thank you. And on that note, there will be no class on Thanksgiving Day BUT I will be teaching on Friday at 11:00 AM in addition to the usual Monday 12:30 class.

This newsletter is being produced on the new platform and the library is next on the agenda. I am still figuring out how to upload the best video quality, apparently long-format classes shot in the native iPhone camera app create files that are too large to upload here, so the class videos will (when uploaded) not be in 1080 HD or 4K. Apologies!

I also wanted to know what kind of "how-to" and specialty videos you would like to see? These videos will be no more than 15 minutes and will focus on a particular area of the body (i.e.core), sequence (i.e. sun salutation) or mood (i.e. better sleep). If there is an area in your body causing you discomfort and you think that Yoga can help, please email me at julie@juliehollyyoga.com and I will make a video to address it.

Finally, please go here: https://www.toembodyyoga.com/offerings/mixed-level-yoga

to register for class on Monday at 12:30 or Friday's special class time at 11:00 AM this week. The link will allow you to pay with a card. If you still prefer to use Venmo: Julie-Holly-4 or PayPal: juliesholly@gmail.com, please alert me via the e-mail above that you are joining the class. Registering via the above link, eliminates the need to email.

Have a Wonderful Thanksgiving! Deepest GRATITUDE for being a part of the To Embody Yoga kula.